Your Acne Solution – Body Focus

Your Acne Solution – Body Focus

Your acne solution is simpler than you think. You will find this short article useful and remember to share with someone that could use this information. Now grab a glass of water and read on… What is Acne? Acne is a condition where hair follicles connected to oil glands become blocked or clogged by excess […]

Moisturising your skin IS A MUST – learn why

Moisturising your skin IS A MUST – learn why

Along with daily cleansing, moisturising is an essential part of taking care of your skin. And not only for the face, but for the whole body. Remember that the skin is the largest organ that we have and it protects our body from all aggressive external agents. Moisturising is very important in making sure that […]

The Handshake Is Backward – Fist Bump Is Progressive

The Handshake Is Backward – Fist Bump Is Progressive

People in most parts of the world have almost always shaken hands as a way of showing respect towards each other when greeting. Surely as we evolve and new customs develop, we don’t need to be stuck on the handshake as the ultimate form of greeting. There is the fi…

Massage Therapy – Alternative to Surgery and Pain Medication

Massage Therapy – Alternative to Surgery and Pain Medication

Muscular injury causes vasoconstriction which is narrowing of the blood vessels in the affected area. This reduces circulation thus causing muscle tissue to tighten or become hyper-tonic. Did You Know: Tight muscles trap toxins such as Lactic acid and these increase nerve sensitivity which causes pain. Naturally, in order to minimize pain, the body adjusts […]

Wash or Wipe – New Year Resolution

Wash or Wipe – New Year Resolution

Wash or wipe after ‘number2’ might be something you have never thought of when coming up with ‘New Year’ resolutions… until today. kkkkkk Before we even get into which method (wash or wipe) is best for you let’s review some scenarios: If you spill yogurt on your dining table do you wash or wipe the […]

New Technologies in Eye Care Are Improving Treatment Options

New Technologies in Eye Care Are Improving Treatment Options

New technologies in eye care mean that knowing your options is more important than ever before. As the world around us seems to be spinning faster and more improved ways of getting the job done are coming about in health care; eye care is not being left out. New technology and innovations are changing the […]

FREE zumba fitness

FREE zumba fitness

ZimShoppingMalls held its first ever FREE Zumba session at Bubble Dry Cleaners in Helensvale last Saturday on October 13, 2018. The goal was to get the community fit, to promote healthy lifestyles and of course, to have fun. The combination of exercise and dance which is the essence of Zumba was the perfect way to […]

Dry Eye – the rising concern

Dry Eye – the rising concern

The eye is your window to the world and is responsible for supplying you with the majority of information around you. So what happens when that window becomes compromised and using it causes discomfort and there is a risk of it becoming unusable? Dry eye by definition is a multi-factorial disease of the tears and […]

Statement on Colcom’s Pies

Statement on Colcom’s Pies

Colcom pies have featured on social media lately, sadly as a result of customer complaints on the quality and portion size of the contents of the pie. Colcom published the following statement on their facebook page, in response to those complaints… We are naturally very concerned by the complaints and criticisms that Colcom’s pies are […]

Electrolysis – Permanent Hair Removal

Electrolysis – Permanent Hair Removal

Electrolysis is arguably the only real solution to permanently remove hair and reveal a glowing, confident you. So if it’s a permanent solution, why are some people still using other temporary methods of hair removal in Harare? The answer to this question is simple in my opinion; limited knowledge on electrolysis. Not much local content […]

Beautifully Broken

Beautifully Broken

THE CRACKED POT: A STORY FOR ANYONE WHO’S NOT QUITE PERFECT A water-bearer in India had two large pots, one hung on each end of a pole that she carried across her neck. One of the pots had a crack in it. While the other pot was perfect and always delivered a full portion of […]

Borehole Fuel Contamination – Risk Assessment of the Helensvale Public Borehole

Borehole Fuel Contamination – Risk Assessment of the Helensvale Public Borehole

Borehole fuel contamination is a real risk we need to be talking about before it’s too late and we find our communities dealing with expensive cancer treatments we cannot afford. It’s no secret that in most northern neighborhoods in Harare, people don’t drink council water mainly because it’s hardly available and when it is, it’s […]

Cholera High Alert Harare

Cholera High Alert Harare

Government officials have placed Harare on Cholera HIGH ALERT following the deaths in Chegutu and evidence that some of the mourners in the Cholera stricken town were Harare residents. What is Cholera? WHO defines it as an acute infectious disease of the small intestine, caused by the bacterium Vibrio cholerae and characterized by profuse watery […]

Smoking Is Damaging Your Eyes

Smoking Is Damaging Your Eyes

We have all heard that smoking brings about pleasing and enjoyable emotions. Smokers report that it helps to lift their mood; be it slight depression or in moments of anger, it provides a sense of well-being. All this is because of nicotine found in cigarettes that stimulates dopamine in the brain which is responsible for […]

HIV in Zimbabwe Meets HIV Warriors

HIV in Zimbabwe Meets HIV Warriors

HIV in Zimbabwe is still stigmatized, 32 years later since the identification of the first cases in the country, with most people choosing to fight this battle in the secret confines of their medicine cabinets. Lucky for us this HIV/AIDS epidemic is being fought by a group of people we like to call HIV Warriors […]

Emergency Contraception

Emergency Contraception

26th September 2016 was the world contraception day and I took the opportunity to raise awareness about emergency contraception which is popularly known as the morning after pill. Emergency contraception is just for the morning after the night before when something did not quite go to plan. Accidents do happen in all walks of life […]